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Private Yoga Instruction
Taking a class privately will bring your practice to a whole new level of understanding. While yoga classes are an effective way of learning and practicing, there may come a time when a student's need can best be served in a one-on-one relationship with a teacher.
In a private yoga session, there is undivided attention to your yoga practice, tailoring the session to your individual needs. Private yoga classes can take you further in your practice than a group class can.
There are many reasons for deciding on a private Yoga Session including:
- Rehabilitation of injuries or working deeply on a certain troublesome area of the body
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Helping you develop a customized daily practice
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Personal attention is given to help modify postures and then develop alternatives to accommodate your physical ability
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Assisting you in the precise alignment of each asana
- As part of a wellness program, to complement your Structural Yoga Therapy or Structural Integration program.
For more information,or to schedule a private session with any of our teachers, please call 626.303.1004.
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